Learn To Love Your Body The Way It Is

How many times have we all been tempted to rip out the pictures of ultrathin models from fashion magazine? Yet more than half the women in America wear plus-size clothes size 14 or larger. Still, it took a family crisis for us to realize how to love the bodies we were born with.

The thing is, our family’s physical heritage tends to run large. We’re descended from sturdy peasant farmer stock – tall men with broad shoulders and tall women with big hips. This is great when you’re plowing fields and having lots of babies to be farm hands, but it can be a disadvantage in our time of highly processed foods and much less physical labor.

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